Health Coaching

​"Everyone deserves to have a healthy and satisfying ​
​relationship with food."

Do you feel that you can't trust your body or your appetite?

Are you confused and overwhelmed by your long and constant search for what and how to eat?
Do you jump from one self-help book or diet to another?
Do you fear that no matter what you do, eat, or learn, you still won't feel it's enough?
Do you tell yourself, "I'll be happy when (I lose 20 pounds, find the perfect diet, etc)..."?
Does it ever seem like you bite off more than you can chew...literally and in life?
Are you afraid you'll never lose weight, feel confident, or have the body or life you want?
If you answered yes to any of the above, I know how you feel!

You deserve better!

Eating Psychology Coaching is your opportunity to FINALLY be at peace with your

body, and start loving the food you eat at every meal!

Are you ready to...

Build a healthy, satisfying and nourishing relationship with food and your body?
Love your body as it is, while working on fulfilling its highest potential?
Eat intuitively, with pleasure and awareness?
No longer feel out of control with food or your body?
Trust your body and its appetite?
Step fully into your body and use your intuition to look and feel your best?

If the answer is yes, then I can't wait to work with you!
​​I offer a FREE 20 minute discovery session, in person or over the phone. I would be happy to answer your
questions, and discuss your food, body, or health challenges and goals. We will explore together if we are a good match, and
​what our work together might look like!