Creamy Roasted Local Pumpkin Soup


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  • 1 quart with pumpkin seeds packaged separately
  • GF, DF, SF, W30 optional
  • Ingredients: Pie pumpkins OL, onion OL, garlic OL, coconut milk, veggie stock (onions, white-only leeks, carrots, celery, mushrooms, parsnips, fennel, parsley, tomatoes, garlic and fresh bay leaves), sweet potatoes, olive oil, cinnamon, nutmeg, cloves, cayenne, maple syrup, sugar, pumpkin seeds, s&p.
  • To serve: Warm gently on stove. Top with toasted pumpkin seeds (included) before serving.
  • Enjoy within: 5 days

O = organic
L = local
GF = gluten free
DF = dairy free
SF = soy free
W30 = Whole30 Compliant

Meals are made in a facility that uses gluten, dairy and soy, therefore they are not suitable for those with allergies.