This Week's Menu

  • Miso Chicken & Slaw Lettuce Wraps w/Crunchy Nut & Seed ToppingMiso Chicken & Slaw Lettuce Wraps w/Crunchy Nut & Seed Topping
    Miso Chicken & Slaw Lettuce Wraps w/Crunchy Nut & Seed Topping
    $18.00 $35.00
    $18.00 $35.00
  • Ginger Pork Rice Noodles w/Broccoli, Bok Choy, Carrot and Shiitake Mushrooms
    Ginger Pork Rice Noodles w/Broccoli, Bok Choy, Carrot and Shiitake Mushrooms
    $18.00
    $18.00
    new item
  • Tri Tip Carne Asada, Grain & Veggie Bowl w/Avocado CremaTri Tip Carne Asada, Grain & Veggie Bowl w/Avocado Crema
    Tri Tip Carne Asada, Grain & Veggie Bowl w/Avocado Crema
    $25.00
    $25.00
  • Chopped Salad w/Cucumber, Carrot, Snap Peas, Clementines, Cashews & Sesame Ginger Dressing
    Chopped Salad w/Cucumber, Carrot, Snap Peas, Clementines, Cashews & Sesame Ginger Dressing
    $18.00
    $18.00
View all

Preparing a healthy and inventive dinner takes time.

Your life moves fast and consistently getting a healthful & delicious meal on the table is a real challenge. 

Many people struggle with balancing the planning, shopping, and chopping with competing priorities like family, work & fun. 

Reaching for unhealthy options, eating out, or ordering takeout ends up straining your health & your wallet. 

You want to nourish yourself and your family with fresh meals, but you don’t always have time to play chef.

You shouldn’t have to choose between convenient and healthy. You deserve both.  

Order Meals

We prep meals you will always feel good about putting on your table.

  • ✔ Enjoy high-quality, whole foods

    ✔ Discover exciting new flavors and cuisines

    ✔ Stay healthy & nourished

  • ✔ Eat mindfully & connect with your food

    ✔ Save time & find balance

    ✔ Reduce food & packaging waste

  • ✔ Know every single ingredient that goes into your meals

    ✔ Reconnect at the dinner table

    ✔ Do more of what you love

We have helped thousands of Montanans save time and eat well.

Our customers are busy professionals, business owners, all types of parents, notoriously picky eaters and die-hard foodies who don’t have time to cook!

They care deeply about their health, their families, their communities and the environment.

We are not a subscription service. Instead, customers pay as they go and receive meals only on weeks they choose to order.

We charge a one-time $50 fee for our reusable coolers and containers,  or $9 per order for one-time use packaging.

Check Out This Week’s Menu

  • No minimum orders, no subscriptions, no commitments

  • Diverse menu that changes weekly

  • Quality food made from seasonal, fresh, local ingredients

  • Gluten-free, dairy-free, and soy-free options

  • Reusable packaging

  • Convenient weekly delivery to home or pickup location

  • Hassle-free ordering
Order Meals

How it Works

  • Step 1: Choose your meals.

    Pick what you want from our extensive weekly menu. Order as little or as much as you'd like for the week, or skip a week if needed.

  • Step 2: Confirm your details.

    Select reusable or one-time use packaging at checkout. Choose Pick Up in Bozeman or Belgrade, Livingston or Big Sky, or enjoy to-your-door delivery! See delivery rates.

  • Step 3: Eat well all week.

    Get your prepared meals on Wednesday, complete with instructions and enjoy your delicious, ready-to-eat, healthy food all week long.

“Amazing.”

And more kind words from customers.

This amazing local service has been a total game changer for us! I save money each week and spend way less time in the Coop. I cannot tell you how lovely it is to get home after work and quickly put a delicious healthy meal on our table.

Jessie P.

Two full-time working parents and two young children means a busy household. We order these delicious meals weekly to supplement the days we are too busy to cook. The food varies from week to week, is delicious and we are supporting many LOCAL businesses!

Alayna R.

As a single professional, the pre-made meals have been a great time saver, eliminated food waste from cooking and have definitely helped with a healthy diet. It's always delicious. Highly recommended!

Dean B.

Whole and Nourished is amazing! I've tried a lot of food delivery services and none of them have come close. The combination of delicious, healthy food, attentive customer service and interesting, diverse menu options make it the perfect treat every Monday when I get a new delivery. Love it!!!

George P.

Whole and Nourished has been hands down one of the most important things I’ve done for myself postpartum.. Heather puts so much thought and care into menu development and uses only the best ingredients. I highly recommend Whole and Nourished to any busy individual or family.

Melinda T.

We’re Proud to Partner with Extraordinary Suppliers and Farmers.

Eat well. Feel whole.

Have time for what matters most.

Order your meals now