This bright, flavorful, summer stew is full of fresh and local veggies. Enjoy this versatile dish on its own, alongside grilled meat or fish, over pasta or grains, with a fried egg or however else you wish. 

Size & Packaging

Size: 1 quart

1 quart is a suitable meal for 2-4, depending on sides served.

Packaged in plastic.

Ingredients

Ingredients: Eggplant OL, zucchini OL, onion O, garlic, olive oil, red bell pepper, tomatoes OL, basil OL, diced tomatoes, sugar O, fennel, coriander, thyme, oregano, s&p.

O = organic
L = local

Please be aware that all products are made in a kitchen that uses products such as peanuts, tree nuts, coconut, dairy, eggs, wheat/gluten, fish, shellfish and soy. While we take steps to minimize the risk of cross-contamination, there is always risk of contamination, therefore we cannot guarantee that any of our products are safe to consume for people with severe allergies.

Preparation

To serve: Thaw in fridge. Heat gently on the stove until warmed through.

Once thawed, enjoy within 5 days.

Serving Suggestions 

Top with Parmesan or Feta cheese and herbs like basil, parsley and thyme. 

Serve w/meat, fish, bread, polenta, couscous, quinoa, roasted potatoes, eggs, or a mixed green salad.