Gift Cards Available – Share the Joy of Healthy, Delicious Meals!

Search our collections

    Frozen - Moqueca - Brazilian Fish Stew w/Hearts of Palm, Bell Pepper & Fresh Herbs

    This delicious seafood stew is quickly becoming a customer favorite! It is full of texture and flavor from cod, bell peppers, onion, garlic, tomatoes, hearts of palm, coconut milk, and fresh-squeezed lime juice. It is great on its own, but even better served with rice or crusty bread.

    *This dish is a tad spicy, and may not be suitable for children or sensitive individuals.

    Size & Packaging

    Size: 1 quart

    1 quart stew includes 10 oz cod, a suitable meal for 2.

    Packaged in plastic.


    Ingredients: Cod, coconut milk, heats of palm, cilantro O, bell pepper, diced tomatoes, serrano chilies, onion O, garlic, fresh-squeezed lime juice, clam juice, paprika, coconut oil O, s&p. 

    O = organic
    L = local

    Please be aware that all products are made in a kitchen that uses products such as peanuts, tree nuts, coconut, dairy, eggs, wheat/gluten, fish, shellfish and soy. While we take steps to minimize the risk of cross-contamination, there is always risk of contamination, therefore we cannot guarantee that any of our products are safe to consume for people with severe allergies.


    To serve:  Thaw in fridge. Warm gently on the stove until heated through.

    Once thawed, please enjoy within 5 days.