*This dish is a tad spicy, and may not be suitable for children or sensitive individuals.

Size & Packaging

Size: 1 quart

1 quart stew includes 10 oz cod, a suitable meal for 2.

Packaged in plastic.

Ingredients

Ingredients: Cod, coconut milk, heats of palm, cilantro O, bell pepper, diced tomatoes, serrano chilies, onion O, garlic, fresh-squeezed lime juice, clam juice, paprika, coconut oil O, s&p. 

O = organic
L = local

Please be aware that all products are made in a kitchen that uses products such as peanuts, tree nuts, coconut, dairy, eggs, wheat/gluten, fish, shellfish and soy. While we take steps to minimize the risk of cross-contamination, there is always risk of contamination, therefore we cannot guarantee that any of our products are safe to consume for people with severe allergies.

Preparation

To serve:  Thaw in fridge. Warm gently on the stove until heated through.

Once thawed, please enjoy within 5 days.